Gradings

Gradings Saturday 7th March St.Martins Public Hall , Balbeggie 4 to 6pm Sunday 8th March Coldside Parish Church , Main St. Dundee 2 to 4pm See your Instructor for details Please arrive 10 mins early for registration

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SELF DEFENCE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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